resistance training without weights High bar squats versus low bar squats. Which one is right for you?

High bar squats versus low bar squats. Which one is right for you?Should you perform squats with the bar high on your shoulders, or lower on your rear delts? Jason speaks about what has worked for him, and why you may want to give his technique a try.

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resistance training without weights High bar squats versus low bar squats. Which one is right for you?
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Sports	Upload TimePublished on 1 Oct 2014

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