This exercise routine is designed to help you move, strengthen stretch your body well and feel good while you are on an airplane.
Enjoy,
Smriti
_________
Looking for a way create a consistent at-home workout and wellness practice that fits your needs and schedule? Want support and encouragement along the way to help you stay consistent with your wellness practice for the long run?
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Enjoy,
Smriti
_________
Looking for a way create a consistent at-home workout and wellness practice that fits your needs and schedule? Want support and encouragement along the way to help you stay consistent with your wellness practice for the long run?
Become a Pilates Nest TRIBE member! 💕
https://www.pilatesnest.com/tribe
Free 14-Day trial featuring full length and short Pilates videos for every mood, goals, and need and much more.
_________
Let's connect on social for more support, tips, and Pilates!
Facebook: https://www.facebook.com/pilatesnest
Instagram: https://www.instagram.com/pilatesnest/
Blog: https://www.pilatesnest.com/blog/
Pinterest: https://www.pinterest.com/pilatesnest/
_________
Join our Facebook Group for support, inspiration, and encouragement:
https://www.facebook.com/groups/pilat...
Pilates in a plane workouts for moms with no time | |
10 Likes | 10 Dislikes |
214 views views | 428 followers |
How-to & Style | Upload TimePublished on 9 Jun 2017 |
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